Mrs. Beulah Glover, the First Lady of Mount Bethel Baptist Church and the Administrator of the Mount Bethel Christian Academy, Fort Lauderdale, once said that “Sometimes, we are tired not only in well-doing but from well-doing.” This profound statement expressed in capsule form the impact that fatigue plays in our lives and multiple spheres in which is experienced. The battle with fatigue rages physically, mentally, and spiritually. If left unaddressed, we will find ourselves facing grave consequences. Therefore, direct actions need to be taken.
As the issue of spiritual fatigue is examined, it is discovered that it may be experienced because of neglect in our devotional time with God. In this regard, the cultivation of a vibrant and intimate relationship, no doubt, is essential. No one can fail to draw from the inexhaustible, invigorating, and refreshing well of God’s presence without experiencing inevitable weakness and emptiness. Like a motorist driving a car with fumes in the tank, eventually the car will stop running without being refueled. Most importantly, a life-changing and life-giving relationship with the Lord, Jesus Christ is needed. The words of our Lord reverberate down the corridor of time even now confirm this truth: “Come unto me, all ye that labor and are heavy laden, and I will give you rest. Take my yoke upon you and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light” (Matthew 11:28-30 KJV).
Also, we may find ourselves depleted when we attempt to function without boundaries concerning time and energy. The great philosopher, Clint Eastwood, in his role as “Dirty Harry,” Inspector Harry Callahan, in Magnum Force said, “A man has got to know his limitations.” No truer words have been spoken, particularly relating to fatigue. To counteract the movement toward weariness, as we approach our limits, we must spiritually, physically, mentally, emotionally rest, recreate, and rejuvenate. This calls for a cessation of activity and a resistance to additional demands on our time and energy.
Sometimes, our lethargy or exhaustion may have a physiological or medical causation. An accurate diagnosis is best left for trained medical professionals. Notwithstanding, we should remain open to the possibility and avail ourselves to medical treatments. Self-diagnosis, particularly for some potential ailments, can be unhelpful and even dangerous in some cases.
Whatever the causative factors for our fatigue, the good news is that effective remedies may be found. It is axiomatic that our help is primarily found in the Lord, our God. Moreover, He has enabled us to take steps to alleviate and sometimes eliminate stress and fatigue. Thanks be to God; there is rest for the weary!
